Tag Archives: stress

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Too Much Stress?

It’s Another Podcast!

These days it seems more and more people are trying to deal with more and more stress.  Stress is not healthy, mentally and physically.

Discover in this short podcast (8:50) a great key in reducing the stress in your life.

Enjoy the podcast!

[If you cannot see the player below, just click the title above]

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Related Posts:
How To Get Rid Of Stress
Are You Stressed?
You Don’t Need Any More Stress
Reducing Stress

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For past articles, click on the, “Posts” tab above.  For past videos and podcasts, mouse over the “Posts” tab above.  Look for more videos as well as more podcasts coming soon to Confidence And Joy!

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How To Get Rid Of The Stress

It’s Another Podcast!

In the middle of very trying and stressful circumstances, you really can have peace.

In this short podcast (10:56), discover a great key in having peace on the inside regardless of the circumstances on the outside.

Enjoy the podcast.

[If you cannot see the player below, just click the title above]

Leave A Comment!
What do you have to say?  We’d love to hear what you think.  Please type your comment below.

Share This Podcast!
To share this podcast on social media, like Facebook, or, Twitter, there are buttons below.

Related Posts:
You Don’t Need Anymore Stress!
Soar With The Eagles
Reducing Stress
Are You Laughing?
Give Me A Break!

For past articles, click on the, “Posts” tab above.  For past videos and podcasts, mouse over the “Posts” tab above.  Look for more videos as well as more podcasts coming soon to Confidence And Joy!

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Are You Laughing?

It’s Another Podcast!

laugh-circleThe negative events that have happened in recent months are no laughing matter.  But, even so, you really do need to  laugh a little.  And then, laugh a little more.

Discover in this short podcast (5:28) some of the great benefits for your physical body when you laugh. (And, there’s a little something special at the very end.)

[If you cannot see the player below, just click the title above]

Related Posts:
You Don’t Need Anymore Stress!
Give Me A Break!
Stop Looking Back!

Leave A Comment!
We’d love to hear what you think.  Type your comment below.

Look for more podcasts as well as more videos coming soon to Confidence And Joy!

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Reducing Stress

I Have A New Product!

If you read This Is My Story, then you know I have been pursuing public speaking.  One of the main presentations that I do is called “Reducing Stress At Work.”  I offer this presentation to companies to help their employees.

In today’s job market, the rules have changed drastically.  The information in this presentation is not only helpful, but it is vital.  It is designed to benefit those who currently have a job as well as those who are looking for a new job.reducingstress

While I do give some basic and practical keys to reducing stress, the presentation offers a lot more: 4 steps to eliminating fear, how to increase your value and worth no matter who you work for, how to increase your skills and abilities, the right mind set, and more!

Download Your Own Personal Copy!

I decided to record a special studio version of that presentation so that anyone can have their own copy.  It is now available as an audio download! It also comes with a PDF handout of notes and quotes from the presentation.

Take a moment to see and hear some more details about Reducing Stress At Work. This information really is critical for today’s job market, and, it will prepare you for tomorrow’s job market.

Get your copy today!

Mike Verdicchio

Related Posts:
Were You Unfairly Laid Off
This Economic Mess Just Isn’t Fair!
You Don’t Need Any More Stress!
Stop Looking Back

Have a comment?  How are things going where you work?  What do you anticipate for the days ahead in your field?  Type your comment below – we would love to hear from you.

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You Don’t Need Any More Stress!

I think you would agree we don’t need anymore stress!  There’s already enough stress out there.

In this short video, a simple tip  on how you can avoid adding more stress to your life.  It’s easy.  Try it!   Enjoy the Video.

Do you have any stress relieving tips or suggestions?  What do you do to avoid stress?  Leave a comment and let us know.